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ValerieSamue
36 Rue Marie De Medicis
Blagnac, MIDI-PYRENEES 31700
France
05.66.06.98.11 http://www.tongji.org/members/rakedirt22/activity/1302683/ *******
Green greens are the meals most missing in modern day diet programs. Nutritionally, greens
are really substantial in calcium (120 -190 mg for each cup!) They're also high in magnesium,
iron, potassium, phosphorous, zinc, and they are a electricity house for Vitamin A, C, E
and K. Imagine it or not, they are also crammed large with fiber, folic acid, chlorophyll
and numerous other micro-vitamins and minerals and phyto-chemical substances - you just cannot get any far better
than this. Consider a seem at the pursuing two recipes to support go you into a
sensational summer season!Sensational Summer SaladFor a summer time snack that will cleanse the kidneys and support the body to unload toxic
wastes from the blood, use the subsequent higher driven recipe.one/two cup of watercress1/2 cup of dandelion greens1/2 cup of arugula1/four cup lemon juice1/2 tsp grated gingerpinch of Sea SaltMix washed greens with each other.Stir lemon juice and ginger.Pour more than greens.Period with salt.Tomato Basil & Feta SaladThis is a simple salad that needs no delish chicken salad recipe dressing.two cups tomatoes, diced1/four cup pink onions, finely chopped2.twenty five ounces sliced black olives3 tablespoons chopped clean basil1/4 cup crumbled feta cheese1 tablespoon lemon juice1/4 teaspoon saltAdd all elements in a medium serving bowl and toss!Appreciate!To your energy and achievement, Heather