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Hemp seed oil is the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has great results on the liver too and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil offers the highest level of the polyunsaturated and efa's and is low in saturated essential fatty acids. Hemp seed's competitor, flax seed oil, features a slightly lower combined total of fats.

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1 serving of a fatty fish like salmon and natural treatment for eczema hoki provides up to 1000 mg of DHA and Epa. This amount is sufficient in a whole week and [empty] so it is often advised by doctors to eat fish two times a week.

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